Nutrition & Physical Activity
http://www.cdc.gov/nccdphp/dnpa/
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- Learn more about disease prevention, exercise, health, inquiry, and nutrition.
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Eating right and being physically active are so important to leading a long and healthy life. This website explains how to have a healthy lifestyle and reduce chronic illnesses.
The USDA has changed the look of the food pyramid. An explanation of the new food pyramid and making smart choices from every food group is explained here. A food pyramid game for kids has them make choices from the good groups to take on a trip to Planet Power. They must also choose 60 minutes of physical activities.
The 5 A Day Fruit and Vegetable of the Month section has detailed information on varieties, recipes, caloric information, and more on each fruit and vegetable. Learn how to incorporate these into your diet.
The Inventory of Qualitative Research has the basic information about qualitative studies that have been conducted in the fields of nutrition, physical activity, and other related fields. Studies can be searched by topic or by key word. The topics range from nutrition and physical activity to obesity and sedentary behaviors.
