LEARN NC

K–12 teaching and learning · from the UNC School of Education

Additional related resources

We’re in the process of aligning our content for students to the Standard Course of Study. As we do, you’ll find it here.

General resources

Aligned lesson plans

Understanding stress
Students will learn about short term and long term effects of stress, and play "Stress Attack" to observe physiological responses to stress. Three stress-relieving exercises will be practiced. A simple activity before and after the exercises will demonstrate the effectiveness of the exercises.
Format: lesson plan (grade K–5 Guidance)
By Pat Nystrom.

Resources on the web

What can I do?
The benchmarks of this Science NetLinks lesson address positive mental health for young students. The main goals of this lesson are to help students identify their feelings, learn how to tell others about their feelings, and learn how this emotional knowledge... (Learn more)
Format: lesson plan (grade K–2 Guidance and Healthful Living)
Provided by: Science Netlinks