LEARN NC

K–12 teaching and learning · from the UNC School of Education

Healthful Living Education — Grade 1

Goal 9, Objective 9.03

Goal 9

The learner will show evidence of an acceptable level of health-related fitness and be familiar with factors that benefit performance (NASPE Standard 4).

Objective 9.03

Demonstrate knowledge of flexibility through stretching exercises and perform exercises, which enhance flexibility in a variety of muscle groups.

Resources aligned to this objective

Record 1 of 1 displayed.

Fitness with a jumpstick
The lesson includes a variety of activities for strength, endurance, and flexibility with the use of a jumpstick. Intervals of jogging and exercises of major muscle groups include an element of fun. The teacher's leading role adds intensity and excitement to these activities.
Format: lesson plan (grade 1 Healthful Living Education)
By Bozena Mielczak.