LEARN NC

K–12 teaching and learning · from the UNC School of Education

Goal 4

The learner will apply knowledge and behavior self management skills to areas of nutrition and physical activity for healthy growth, development, and maintenance.

Objective 4.01
Identify the amount of food from each food group of My Pyramid needed each day to achieve and maintain good health.
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Objective 4.02
Summarize the benefits of healthy eating.
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Objective 4.03
Identify the body signals that tell people when they are hungry and when they are full (hunger vs. satiety).
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Objective 4.04
Categorize behaviors that are physically active and physically inactive, and compare and contrast the health effects of these activities.
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Objective 4.05
Demonstrate the ability to plan an appealing, healthy meal and design an opportunity for an enjoyable physical activity.
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