Standards » NC Standard Course of Study & aligned resources
Healthful Living Education — Grade 3
Goal 9: The learner will show evidence of an acceptable level of health-related fitness and be familiar with factors that benefit performance (NASPE Standard 4).
- Objective 9.01
- Recall all of the components of a health-related fitness.
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- Objective 9.02
- Complete a modified version of a health-enhancing personal fitness assessment and show improvement, including monitoring of the heart.
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- Objective 9.03
- Demonstrate appropriate warm-up and cool down activities.
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