LEARN NC

K–12 teaching and learning · from the UNC School of Education

Goal 4

The learner will apply knowledge and behavior self management skills to areas of nutrition and physical activity for healthy growth, development, and maintenance.

Objective 4.01
Identify the major components of the digestive system and summarize the digestion process.
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Objective 4.02
Analyze how microorganisms can cause food borne illnesses and demonstrate safe food preparation, handling, cooking, and storing that promotes cleanliness and avoids cross contamination.
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Objective 4.03
Utilize the basic information on food labels to make decisions about the nutritional value of various foods.
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Objective 4.04
Demonstrate the ability to plan healthy meals and snacks that emphasize the principles of My Pyramid.
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Objective 4.05
Summarize the concept and the benefits of eating in moderation.
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Objective 4.06
Distinguish between healthy and unhealthy eating patterns.
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Objective 4.07
Evaluate the benefits of drinking plenty of water, especially before and after physical activity.
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Objective 4.08
Provide examples of how the media and advertisers use persuasive techniques to influence food purchasing decisions.
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Objective 4.09
Summarize the major components and functions of the cardiovascular system.
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Objective 4.10
Analyze the relationship between physical activity and nutrition and the cardiovascular system.
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