Curriculum » NC Standard Course of Study & aligned resources
Healthful Living Education — Grade 4
Goal 9
- Objective 9.01
- Complete a valid and reliable pre and post health-enhancing fitness assessment, including monitoring of the heart.
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- Objective 9.02
- Name the benefits derived from participation in physical activity.
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- Objective 9.03
- Identify and demonstrate the health related components of fitness.
- Cardiovascular endurance
- Muscular strength and endurance
- Flexibility
- Body composition
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- Objective 9.04
- Recognize the relationship between healthy nutrition and exercise in weight management.
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