Classroom » Curriculum Standards

Healthful Living Education — Grade 4

Goal 9: The learner will show evidence of an acceptable level of health-related fitness and be familiar with factors that benefit performance (NASPE Standard 4).

Objective 9.01

Complete a valid and reliable pre and post health-enhancing fitness assessment, including monitoring of the heart.

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Objective 9.02

Name the benefits derived from participation in physical activity.

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Objective 9.03

Identify and demonstrate the health related components of fitness.

• Cardiovascular endurance
• Muscular strength and endurance
• Flexibility
• Body composition

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Objective 9.04

Recognize the relationship between healthy nutrition and exercise in weight management.

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