LEARN NC

K–12 teaching and learning · from the UNC School of Education

Healthful Living Education — Grade 5

Goal 9: The learner will show evidence of an acceptable level of health-related fitness and be familiar with factors that benefit performance (NASPE Standard 4).

Objective 9.04. Identify and demonstrate the skill related components of fitness.

  • Agility
  • Balance
  • Coordination
  • Power
  • Reaction time
  • Speed

Additional related resources

We’re in the process of aligning our content for students to the Standard Course of Study. As we do, you’ll find it here.

General resources

Aligned lesson plans

Primary fitness skills unit
The main focus of this unit is primary physical fitness skills assessment and development. With PE class scheduled once a week, fitness assessment becomes a challenge. This unit keeps students moving and at the same time assesses their primary fitness skills in each lesson.
Format: lesson plan (grade 4–6 Healthful Living)
By Bozena Mielczak.