LEARN NC

K–12 teaching and learning · from the UNC School of Education

Goal 9

The learner will show evidence of an acceptable level of health-related fitness and be familiar with factors that benefit performance (NASPE Standard 4).

Objective 9.01
Identify physiological signs of moderate physical activity.
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Objective 9.02
Recognize two appropriate sites on the body to monitor the heart rate.
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Objective 9.03
Sustain moderate to vigorous physical activity for short periods of time.
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Objective 9.04
Demonstrate knowledge of flexibility through warm up activities and perform exercises that enhance proper flexibility in a variety of muscle groups.
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