Standard Course of Study :: Healthful Living Education — Grades 9–12

K–12 teaching and learning · from the UNC School of Education

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Objective 9.01

Recognize and apply current safety techniques and best practices as related to fitness and nutrition.

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Objective 9.02

Identify and evaluate the health-related components of fitness:

cardiovascular endurance,
muscular strength and endurance,
flexibility and
body composition.

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Objective 9.03

Identify and evaluate the six skill related components of fitness:

agility,
balance,
coordination,
power,
reaction time, and
speed.

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