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- Healthy body, healthy mind
- In Food for thought: Elementary lessons on nutrition and healthy living, page 6.5
- It seems that every year a new fad diet comes along that promises instant weight loss. With all the media hype, students believe what they hear. This fifth-grade lesson plan, from the Food for Thought nutrition curriculum, teaches students that the best way to to stay healthy and lose weight is through good nutrition, portion control, and exercise.
- Format: lesson plan (grade 5 Healthful Living)

