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Results for fitness assessment
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- Fitness with a jumpstick
- The lesson includes a variety of activities for strength, endurance, and flexibility with the use of a jumpstick. Intervals of jogging and exercises of major muscle groups include an element of fun. The teacher's leading role adds intensity and excitement to these activities.
- Format: lesson plan (grade 1 Healthful Living)
- By Bozena Mielczak.
- Primary fitness skills unit
- The main focus of this unit is primary physical fitness skills assessment and development. With PE class scheduled once a week, fitness assessment becomes a challenge. This unit keeps students moving and at the same time assesses their primary fitness skills in each lesson.
- Format: lesson plan (grade 4–5 Healthful Living)
- By Bozena Mielczak.
- Fitness fun
- This lesson introduces fun cardiovascular exercises that raise the heart rate.
- Format: lesson plan (grade 6 Healthful Living)
- By Sharon Serine.
- Rolling a ball
- More than a Physical Education lesson plan! The main focus of this manipulative activities lesson is rolling a ball. Students will roll other objects and practice rolling themselves. Additionally, you will find many ideas for structuring and managing a PE class.
- Format: lesson plan (grade 1–3 )
- By Bozena Mielczak.
- Designing your gym class
- From classroom organization to warm-up procedures, one physical education teacher provides a blueprint for a structured physical education program.
- By Bozena Mielczak and Kim Campbell.
